• FitnessU logo

    We bring fitness to u

    when you want, where you want, the way you want

    Personal Trainer

  • FitnessU logo

    The perfect fit

    Get healthier and happier your way, in your own space

    Personal Training

  • FitnessU logo

    Your personal path to fitness

    Receive tailored one-on-one coaching from top experts

    Shop

  • FitnessU logo

    We bring fitness to u

    when you want, where you want, the way you want

    Shop

  • FitnessU logo

    The perfect fit

    Get healthier and happier your way, in your own space

    Personal Training

  • FitnessU logo

    Your personal path to fitness

    Receive tailored one-on-one coaching from top experts

    Personal Training

  • FitnessU logo

    We bring the workout to you

    We find you the trainer that is best for you

    Personal Training Hong Kong

  • FitnessU logo

    In-home Personal Trainers

    No gyms, no travel, your goals your way

    Personal Training by Fitness U Hong Kong

  • FitnessU logo

    Family - Love - Fitness

    It's easy to get fit at home with our Personal Trainers

    In-home personal trainers

personal fitness trainerfitness trainer
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Personal fitness trainer at home, your local park or online

Personal

We take away the hassle, helping you to get fit, be healthy and feel great. Our expert fitness trainers visit you at your home, residential gym or outdoor area, helping you make long lasting positive changes. We conduct a full fitness / health assessment and accordingly we choose the fitness trainer and design a fitness and nutrition plan that best suits your unique needs and goals. Our personal trainers come to you, wherever you are. With no travel time, inflexible class schedules, or the pressures of peak hours at the gym, you'll have more time in your day for the things you love.

Private

Your convenience is as important to us as your privacy is, saving you time, effort and money. During COVID-19 with Hong Kong on lockdown, our services continued, as we come to client's homes or meet them outdoors, anywhere in Hong Kong. We keep the safety regulation distance of 2m and wear a face mask. We also adapt and designed exercises that can also be conducted online.

No pandemic will stop us from helping our clients keep their routine workout and healthy lifestyle. If we can't physically come to you we will coach you via Zoom.

Productive

You can easily combine and customise from our choice of styles, including fitness training, yoga, Pilates, Thai boxing, Zumba, aqua fitness, rehab training, pre- and post-natal training, family fitness, massage therapy, nutrition, and more. Our programs evolve with your progress, ensuring you always feel great and never get bored.

Premium

We're an established and award-winning company offering all things health and fitness under one roof, with reasonable charges and top-quality trainers. We currently operate in Hong Kong, Shanghai and Beijing, and also provide corporate fitness training and online personal training.

We offer: Personal fitness trainers in Hong Kong, personal training packages, certified trainers, online personal training, corporate fitness, corporate wellness, Thai boxing, yoga, Pilates, aqua fitness, Zumba, family fitness, rehab training, pre- and postnatal fitness, massage therapy, and much more.