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    No more excuses

    Your time, your place, your trainer

    Online personal training

  • FitnessU logo

    We bring fitness to u

    when you want, where you want, the way you want

    Personal Trainer

  • FitnessU logo

    The perfect fit

    Get healthier and happier your way, in your own space

    Personal Training

  • FitnessU logo

    Your personal path to fitness

    Receive tailored one-on-one coaching from top experts

    Shop

  • FitnessU logo

    We bring fitness to u

    when you want, where you want, the way you want

    Shop

  • FitnessU logo

    The perfect fit

    Get healthier and happier your way, in your own space

    Personal Training

  • FitnessU logo

    Your personal path to fitness

    Receive tailored one-on-one coaching from top experts

    Personal Training

  • FitnessU logo

    We bring the workout to you

    We find you the trainer that is best for you

    Personal Training Hong Kong

  • FitnessU logo

    In-home Personal Trainers

    No gyms, no travel, your goals your way

    Personal Training by Fitness U Hong Kong

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    Family - Love - Fitness

    It's easy to get fit at home with our Personal Trainers

    In-home personal trainers

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Our packages

1 on 1 or 2 Packages

Personal Fitness training / Yoga / Pilates / Boxing

Choose from any of our personal training packages (excluding rehab training), or combine any number of them.

4 sessions:   HK$800 * per session (total HK  $3,200 *)

10 sessions: HK$750 * per session (total HK  $7,500 *)

15 sessions: HK$710 * per session (total HK$10,650 *)

25 sessions: HK$690 * per session (total HK$17,250 *)

* fee when purchasing online using credit card / PayPal 7.0%

Choose your package

Session expiry dates apply, please read our terms and conditions. Extra travelling fees will be applied for the following locations: Tai Tam, Stanley, Repulse Bay, Clearwater Bay, Tai Po, Shatin, Discovery Bay, Tuen Mun. Please contact us for more information.

1 on 3 Packages

Personal Fitness training / Yoga / Pilates / Boxing

Choose from any of our personal training packages (excluding rehab training), or combine any number of them.

4 sessions:   HK$950 * per session (total HK  $3,800 *)

10 sessions: HK$890 * per session (total HK  $8,900 *)

15 sessions: HK$860 * per session (total HK$12,900 *)

* fee when purchasing online using credit card / PayPal 7.0%

Choose your package

Session expiry dates apply, please read our terms and conditions. Extra travelling fees will be applied for the following locations: Tai Tam, Stanley, Repulse Bay, Clearwater Bay, Tai Po, Shatin, Discovery Bay, Tuen Mun. Please contact us for more information.

Rehab training / Lifestyle coaching

Personal wellness program

4 sessions: HK$1100 * per session (total HK  $4400 *)

10 sessions: HK$980 * per session (total HK  $9800 *)

15 sessions: HK$950 * per session (total HK$14250 *)

25 sessions: HK$900 * per session (total HK$22500 *)

* fee when purchasing online using credit card / PayPal 7.0%

Choose your package

Session expiry dates apply, please read our terms and conditions. Extra travelling fees will be applied for the following locations: Tai Tam, Stanley, Repulse Bay, Clearwater Bay, Tai Po, Shatin, Discovery Bay, Tuen Mun. Please contact us for more information.


Don't have PayPal or a credit card?

If you'd like to sign up for one of our FitnessU personal training packages, but don't want to pay by PayPal or credit card, no problem. Please contact us for alternative payment arrangements.

Prefer to warm up with a one-off session?

Getting the most out of our personal training programs is best achieved through a series of sessions, but we do offer single sessions at a cost of HK$850 per session (excluding rehab training). Please get in touch with us for more details.


Find out

how FitnessU fits into your life today. Get in touch if you want to ask us a question or just have a chat.

We offer: Personal fitness trainers in Hong Kong, personal training packages, certified trainers, online personal training, corporate fitness, corporate wellness, Thai boxing, yoga, Pilates, aqua fitness, Zumba, family fitness, rehab training, pre- and postnatal fitness, massage therapy, and much more.